Tuesday, September 23, 2014

No-Ice Kale/Banana/Pineapple Smoothie

Here's a recipe for a super easy and healthy no-ice smoothie:

  • Handful of kale
  • 1/2 sliced ripe banana
  • 6 chunks of pineapple - cuts the earthiness of the kale and adds sweetness (no sugar here!)
  • 3 splashes of soy milk
Since there is no ice, you can leave it in the fridge to chill or you can drink it room temperature. Voila!



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